I say this quite often and I mean it. I’m part of an amazing mom community on Instagram. These moms are wonderfully supportive, empowering and hilarious. They are a huge reason for why I’m on IG quite often.
But sometimes I scroll too much.
Beyond seeing what my mama friends are up to, I scroll until forever! It’s a bad habit – and that’s where the trouble is.
My mind starts a comparison game: why don’t my photos look that great, why doesn’t my home look like that, how are they able to do all those things … the list goes on.
I’ve had enough.
Here’s what I’m doing now to minimize meaningless scrolling:
- Plan all my posts for the week ahead of time.
- Designate a window during the day to log on and see what my mama/friends are up to.
- Be intentional with my engagement time.
Do you have any other suggestions?